Iowa Loose Meat Sandwich Recipe
The Iowa Loose Meat Sandwich, also known as a Maid-Rite, is a classic Midwestern dish that features seasoned ground beef served on a bun. Here’s how to make it at home.
Ingredients
- For the Sandwich
- 1 pound ground beef (85% lean recommended)
- ¼ cup chopped onion (white or yellow)
- 1 tablespoon yellow mustard
- 1 cup water
- Salt and pepper to taste
- 6 hamburger buns
- Optional Toppings
- Mustard
- Pickles
- Chopped onions
Instructions
- Cook the Beef:
- In a large skillet over medium-high heat, add the ground beef. Break it up and spread it evenly across the pan.
- Season with salt and pepper, then add the chopped onion and mustard. Pour in the water.
- Simmer:
- Stir to combine all ingredients and let the mixture simmer for about 10-12 minutes, stirring occasionally until the meat is fully cooked and most of the water has evaporated.
- Assemble the Sandwich:
- Scoop a generous portion of the loose meat mixture onto each hamburger bun.
- Add optional toppings like mustard, pickles, and additional chopped onions if desired.
- Serve:
- Serve immediately while hot, enjoying this messy yet delicious sandwich.


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